What to Expect

As your life coach, I will come alongside you to offer support, guidance, and an individualized plan of action to help you gain clarity and confidence in making empowered choices to move forward in your life.

Together, we will identify and prioritize the areas of your life that you feel are out of balance and hindering your fulfillment and personal growth. We’ll explore ways to shift those areas of your life, moving them toward wellness and balance. 

I will suggest personalized tools, techniques, resources, and practices, designed to bring awareness to limiting thoughts and beliefs, as well as to change habitual patterns of behavior that have you feeling stuck. The result of your effort will be the ability to move through challenging situations and life transitions with a greater sense of ease and confidence. 

Life coaching differs from therapy in that YOU are the expert of your life. As your coach, I am trained to listen and ask questions that elicit your innate wisdom, and empower you to make effective, positive, long-lasting change.

At Balance Restored Life Coaching, I specialize in Life Transitions, including:

• Separation / Divorce

• Addiction recovery

• Return to work after raising children

• Enrolling in college later in life

• Changing jobs or beginning a new career

• Adjusting to new stages of life